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Nourish Your Soul With a Holistic Retreat

TLC Mission

My mission is to provide a dedicated space and time for you to disconnect from the hustle and bustle of everyday life, embark on a journey of self-discovery and inner peace, and reconnect with your spiritual or personal values. These experiences are always held at a carefully selected place in serene locations, such as lush forests, tranquil beaches, lakes, river sides, or historic sites, providing the perfect backdrop for introspection and rejuvenation. 


By joining me on one of these tranquil retreats, you will be guided by me, your spiritual practitioner, Stephanie. I offer a variety of modalities and activities, such as meditation, yoga, qigong, mindfulness practices, and workshops focused on personal growth and spiritual healing. These practices help guide participants towards a deeper understanding of oneself and one's relationship with a higher power or spiritual principles. I am aim to encourage and promote having an open mind and unification. 


 TLC retreats cater to individuals seeking to deepen their spiritual understanding, find clarity, or simply unwind and recharge. Whether you are a seasoned spiritual seeker or a curious novice, these retreats can be a transformative experience that fosters a deeper connection with oneself and the world. One of the best attributes that makes TLC retreats unique... YOU! Each participant brings their own perspectives to the table while being surrounded with other likeminded individuals who share in the same principals. Thus, allowing you to reflect with others vibrating at the same frequency and understanding.


We welcome you to visit us. Your soul deserves a little TLC!

Why is a holistic retreat beneficial?

Self-Reflection & Introspection

 Retreats offer a structured environment for you to examine your thoughts, feelings, beliefs, and life choices. Introspection is about understanding why you do what you do, while self-reflection is about understanding what you do and the consequences of your actions. The beauty is that you will be guided towards your own answers. Techniques may include multiple modalities, journaling, reviewing past experiences, and seeking feedback from others. Some specialized retreats may also include reiki, holistic life coaching, past life regression hypnotherapy, guided meditations or more.

Inner Peace and Clarity

 The quiet and contemplative nature of retreats allows you to quiet the mind and open the heart, leading to a sense of inner peace and clarity. Peace of mind is about finding a state of tranquility and inner calm. It's about being able to relax and de-stress, allowing you to think through situations without being overwhelmed by worry. Achieving clarity involves the ability to focus your attention and think clearly, without your thinking being jumbled or confused. It's about separating thoughts from feelings and understanding your values. 

Personal Transformation

The tools and techniques learned and practiced in our retreats can lead to impactful and significant changes in perspective, values, and behavior. By stepping outside your comfort zones and engaging in new experiences, you can gain a broader understanding of yourself and the world around you. Our retreats offer workshops or guided activities that can help you learn new skills, cultivate healthier habits, and develop a greater sense of self-awareness. The insights and experiences gained during a retreat can lead to profound personal transformations, in the most positive and life changing ways. 

What's the difference between a spiritual tour and a holistic retreat?

 A spiritual tour emphasizes visiting and experiencing spiritually significant locations, with an element of visiting historical sites, temples, or areas of pilgrimage. During these tours we learn how to connect with the sites on a spiritual level while combining faith and spiritual traditions. 

A spiritual retreat, on the other hand, is a period of focused reflection and self-discovery involving practices like meditation, prayer, or journaling, and can be structured around a specific theme or goal. Retreats can also include workshops and specific holistic healing modalities. 

Upcoming Retreats

Retreats are still being created - Stay Tuned!!

Many options are being planned as we speak! 

I am excited to announce the first retreats which will focus on "Authenticity Awakening" and "Mastering Manifestation", but I need more time to finalize the locations and itinerary. 

I appreciate your patience and understanding. 

Since I am located geographically in Pennsylvania, many overnight and weekend retreats will be held within a few hours drive of the Central PA region. However, plans to create retreats in Sedona AZ, Asheville NC, and other areas are in the works. 

Namaste!  

The Divine in me recognizes and honors the Divine in you. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same, we are one.


~ Namaste ~

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